Hotel news : Aqua aerobics in the health resort Belorusochka

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19-May-2018

health resort Belorusochka

Aqua aerobics in the health resort Belorusochka

Health resort Belorusochka Minsk region informs:
Today aqua aerobics is considered not only the most useful, but also one of the most effective types of aerobics. Now every guest of the health resort «Belorusochka» has the opportunity to engage in water aerobics.

Aqua aerobicsone of the varieties of aerobics, when training takes place in the pool. The water has a much higher density than air and therefore has a natural resistance to movement in all directions. Thus, increases the load on the muscles. In addition, the water temperature is lower than the body temperature by 6-10 degrees. Because of this, additional calories are consumed to warm the body.

Read more about medical treatment and rooms and rates of the health resort «Belorusochka» you can on the object page.


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